Adult Training
We offer Personal and small Group Training for Adults only by appointment. Please contact us for more information.
C4 GENERAL INFO:
- Weight Management
- Improve Overall Fitness
- Goal Specific Training (triathlons, marathons, tough mudder, spartan race, golf, etc.)
- Nutrition
- Medical Foundation
- Fun/Friendly Environment
BENEFITS OF C4:
- Increased Strength
- Increased Endurance
- Increase Speed
- Improve Body Composition
- Proper Movement
- Safe Environment
- Certified Trainers
- Improved Lifestyle
- Prepare the body for whatever life has to throw at it
"FIT IS NOT A DESTINATION, IT IS A WAY OF LIFE"
C4 SUCCESS STORIES
Adult Personal Training Pricing
Single Session | $90.00 |
10 Session Performance Package | $850.00 |
Semi Private Personal Training (2 people) | $65.00 ea. |
Small Group Training (3-5) | $50.00 ea. |