What We Do

C4 Knows Kids

If you are a parent of a child who wants to learn how to exercise properly and safely or you have a young athlete and they want to get to the next level in their sport, then C4 Performance Training can help them achieve their goals. We have been helping kids achieve their goals for over 20 years. At C4, we believe that every kid should have the opportunity to build their physical and mental confidence in a fun and inspiring atmosphere. We work with kids of various fitness levels and starting points. Most kids these days have fewer opportunities to exercise in school now with Physical Education Classes becoming a “Special”. Worse yet, kids are on their phones and games for hours. They are less physically active, getting heavier in weight, and mentally cranky. After all, what would you expect if your body was not moving as it should? At C4, kids have fun and build their confidence. We have hundreds of parents tell us that it changed their child’s life. What more can a parent ask for?

For the inexperienced child, we help them build foundational strength, flexibility, posture, and agility. They work in a group setting with their peers in a motivating and challenging environment.

For the experienced child or athlete, we help them master their movements with our incremental advantage technique©, Have a child who wants to make the “A” team but just wasn’t “good enough”? Yup, we know something about that! Have a child who has a scholarship opportunity? Yup, we know about that too! We have helped dozens of families achieve athletic scholarship opportunities at D1 schools. Our other C4 athletes have also been able to start at D2 and D3 schools.

Local private schools and national colleges and universities are very expensive. Every year, parents have decisions to make regarding schooling for their child. Private vs Public. University and college tuition at an all-time high. C4 can help your athlete get to the next level, whatever that may be.

If you are ready to have your child have fun, sweat, and build their inner confidence now and for a lifetime, then you are ready for the C4 Experience. Click on the YOUTH BUTTON BELOW to find out more.

Youth Training