Location and Hours

C4 Performance Training

Mondays and Wednesdays

3:30 – High School Speed, Agility, Mobility

4:30 – High School Strength

5:30 – Back to Field (injured athletes only)

5:30 – Middle School and Elementary School

6:30 – High School Combo

Tuesdays and Thursdays

3:30 – High School Strength

4:30 – High School Speed, Agility, Mobility

5:30 – Back to Field (injured athletes only)

5:30 – Middle School

6:30 – High School Combo

Fridays

3:30 – High School Combo

4:30 – Middle School

Saturdays/Sundays

9am – Back to Field (injured athletes only)

10am – High School Combo

11am – Middle School and Elementary School

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